The 15 Minute Face Lift

I know what deep massage and fascia release can achieve because I've done it to SO many faces...over 1200 facial massage sessions in my practice plus 7 years massaging my own face.

But theres also scientific prove: A 2022 pilot study published in Skin Research & Technology found that massage measurably lifts and repositions facial tissue → Read the study

This is what my students see:

Less puffiness, especially when you wake up

Softer-looking lines on the forehead and between the brows, because I show you how to release the muscle underneath

A more lifted look along the jawline, cheeks and brow

Eyes that look more open, with less puffiness and drooping around them

A brighter, more even skin tone with a healthy glow

A jaw and neck that feel less tense, a face that feels more relaxed

A way to calm and regulate your nervous system

You'll lift and define your jaw, lower face and cheekbones
Sagging along the jawline and jowls is caused by chronically tight fascia pulling the tissue downward. These techniques release that tension at the root so that you cheeks look more plump and defined and jowls and double chin firm up.
You'll soften deep lines on the forehead and between the brows
These lines are muscular. They form because certain muscles are locked in a shortened state. Targeted massage lengthens them back so that the skin above smooths.
You'll reduce under-eye puffiness and open the eye area
Eye area heaviness and drooping is not only connected to the muscle surrounding the eye itself, but almost always related to tension in the temples and the occiput at the back of the skull. You will be releasing the areas that really matter for a visible lift and de-puff of the eyes.
You'll reduce fine lip lines and crow's feet
These lines form where the skin is thin and the underlying muscle attaches directly to it. Around the eyes and lips there's almost no fat layer in between. When those muscles are chronically tight, they literally crinkle the skin above them from underneath. Releasing the fascia around those muscles restores their natural length, and as circulation increases to the area, the skin gets a fresh supply of oxygen and nutrients ...which is what it needs to become more elastic and plump again.
You'll wake up with less puffiness
Tight, restricted fascia compresses the lymph nodes and slows drainage. That's why fluid builds up overnight while you sleep. When you release that fascial tension, the lymph nodes can do their job properly again, fluid moves freely and you stop waking up with a heavy, puffy face.
You'll be able to stay consistent because each of your 7 routines is only 15 minutes long
The routines are short, and the order is planned so each area gets enough rest before you massage it again. And they're designed to feel good.
You'll build results that compound and hold longer with each session
Each time you work the fascia, it releases a little more, circulation improves a little further and the tissue settles into a less compressed, more lifted resting state. The longer you keep going, the longer your face stays lifted, because you're working UNDER the skin, where the pull comes from.
You'll know exactly WHAT you're doing and WHY
Most videos tell you what to do but not why it works. Here you'll understand the logic behind each technique and how to do it correctly. You'll know how to choose the right pressure, direction and rhythm with confidence every time.
14 Day Money Back Guarantee
Try it for 14 days. If you don't feel a difference, I'll refund you. No questions asked.

42 short technique lessons (1–4 min each)
Short, focused lessons that teach you every move in the system. How to do it, where exactly to apply it, and what it's releasing. You'll build a real understanding of your face, not just a routine to copy.

7 day schedule that makes it so easy (one video for each day of the week, 12–16 min long)
Each day of the week you can use 6-7 different massage techniques. Just press play and follow along, no thinking required. I have structured every routine very intentionally so you get a balanced release every day.

Myofascial Release to lift tissues to a higher position and stop sagging.

Massage techniques that tackle the root cause of facial puffiness instead of moving fluid out of the way superficially and still waking up puffy every day.

Clear, simple graphics that show you what's happening underneath your skin: which muscles and fascia you're working and why the techniques create the changes they do.

Trigger-point massage to soften jaw tension (especially helpful if you clench or grind) so your lower face looks more defined and relaxed.

Deep tissue and Fascia release to open the eye area and ease tension across the forehead so your expression looks smoother and brighter.

Techniques for the midface: plump and lifted cheeks, visibly softer nasolabial folds, reduce lip lines, and slim the nose.

Deep tissue techniques that bring back the natural contours to your jawline, reduce a double chin and smooth the neck.

A holistic proven lifting method I use in my client practice (over 1200 facial massage sessions).

[bonus] Progress & Refinement Check-Ins:
I will email you additional tips and tricks throughout the first two weeks to keep you on track, remind you what to look for and help this become a daily ritual you stick to.

Enter your bullet points here..

Won't pressing and pulling my face stretch my skin?
This is the thing I hear more than anything else in my industry, and I understand why. We've all been told to be gentle with our face.

But healthy skin is made to stretch and spring back. That's called elastic recovery, and it's a measurable property of your skin. 15 minutes of massage a day as I teach in this program (and even 30 minutes) is WELL INSIDE what your skin can recover and bounce back from. I have personally done this work thousands of times to clients, and I have yet to come across someone who's skin was stretched out.
Is it too late for me at my age?
I've done over 1200 facial massage sessions in my practice, for women (and men) of all skin types and age groups. Tons of them were people in their 50s and 60s, and yes they ARE lifting their faces.
I've had Botox or filler. Can I still do this?
Botox: yes. I regularly work with women who've had it. Just wait two weeks after your treatment before you use these techniques.

Filler: here I'm more careful. Massage may make filler move or dissolve faster, and it depends on the filler you've had. So please talk to your dermatologist before you start.
I've tried face massage from videos before and nothing happened. Why would this be different?
I hear this a lot, but never from my own students. It's usually women who have been piecing things together on their own: a video for the forehead here, one for the jawline there, from YouTube or Instagram.

And most of what's taught online works on the local area only. Your muscles and fascia are connected though, and they pull on each other, so the tension that drags for example your cheek down sits somewhere you wouldn't think to touch...But when you work only the spot that bothers you, you skip the the cause of it. That's why teaching you WHY we do what we do in this program is such a big part.

Then there are the face yoga and face building exercises, where you strengthen the muscles of your face. I've had plenty of clients who found me after trying those without success. Your face already clenches, squints and is tense on all day. No need to pump your facial muscles like they are a bicep. Release instead and watch the magic happen.
What if I buy it and don't stick with it?
Every day of the week has a unique follow-along video, so there's nothing to plan or decide...every day is different so it stays interesting and feels good. Just start the video and follow along with me. For your first two weeks I also email you tips to help you keep going and build the habit.

I do about 15 minutes a day myself, and honestly I sometimes skip too. But small regular session still beat one big one every now and again. You can do this!

And if it's not for you, you have 14 days to get your money back.
Can I join if I have a busy schedule?
Yes Everything is prerecorded, so there's no live you have to attend and no schedule to fit into. Each day of the week has a unique video waiting for you, and you press play whenever it suits you. You have lifetime access, so you can start today, drop off for two weeks and pick it up again.

And the routines fit into slots of little time slots you probably already have... in front of the TV, in the car when you're waiting to pick up someone, at the playground while your kids play, before bed to wind down, in the morning to look fresh… the possibilities are endless
Do I have life time access?
Yep forever lifetime access, and you can watch on any device.