The 15 Minute
Face Lift System
A daily fascia based face sculpting method that visibly smooths lines and restores your natural contour and definition.
You’ll get 7 guided full-face lifting routines - each just 15 minutes - so you can lift, smooth and refine your face shape without guessing what to do next.
No tools... no learning curve... just press play and follow along.
As we age, tension begins to collect in the face. When that happens, our facial features can look heavier and a little tired, even when you feel healthy inside.
You may have noticed:
• A softer jawline or slight puffiness
• Lines showing up in areas where your expressions are strongest
• Eyes feeling less open or bright
It’s not that your face is aging badly. It's simply tension patterns that are changing the shape of your fascia (connective tissue), muscles and skin.
The good news is: tension can be released in a gentle and natural way in a just few minutes a day.
When you release tight fascia and improve circulation, your natural contours return...
the jawline sharpens, the cheeks lift, the eyes open and the forehead smooths.
This is the method that changed my face. Now it’s your turn.
Here’s what women say after trying these routines:
No expensive skincare products No injections or fillers No complicated daily routines No expensive salon visits and recovery time
No harsh tools or machines
No long session
No guessing what to do next
42 short technique lessons (1–4 min each)
Learn how to release tension throughout your face, neck and head.
7 full face guided routines (12–15 min each)
Each routine covers your whole face so you get a balanced lift every time.
Just press play and follow along.
Moves that soften jaw tension (especially helpful if you clench or grind) so your lower face looks more defined and relaxed.
Releases that open the eye area and ease tension across the forehead so your expression looks smoother and brighter.
Techniques that soften cheek heaviness and lift your midface naturally.
Full-face sculpting that reduces puffiness and brings back the natural contours to your jawline, cheekbones, under eyes.
A holistic proven lifting method I use in my client practice (1200+ faces).
You’ll also learn simple facial anatomy with clear visual graphics so you understand why these moves work. This helps you to follow along with confidence.
[bonus] The Upper Body Melt & Lift Series – chest, shoulder and neck release routines that feel good and help your lift show faster.
[bonus] Progress & Refinement Check-Ins: thoughtful email notes and reminders that help this become a calming daily ritual you actually stick to.
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€ 100 € 300
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These short follow-along releases melt tension in the chest, shoulders and neck so your face can lift without fighting the downward drag.
Most people forget these areas that tighten daily from posture, stress and screens. When this tension isn’t released, the face simply can’t lift.
Inside you’ll get:
37 € FREE *
*when you purchase my 15 Minute Face Lift System today!
My 15 Minute Face Lift System will work for you if you’re in one of these three phases. If you're currently in one of these three phases, this will be a great fit for you!
Here’s a short preview so you can try one of the 42 techniques yourself and feel how this method works in your own face. No oil needed just follow along with me.
Not sure if this will actually work for you? My student Antje
was worried about that too...
Antje had bought one of my previous programs but it was a much longer routine and she couldn’t stay consistent. This time the routines are short, simple and easy to follow.After just 7 days she already felt her skin becoming lifted and plump.
When it feels good it’s easy to come back to. And your face responds so well when you do a little bit each day.
Lighting tricks and angles can fake anything. I’d rather you test it on your own face.
Your 14-day self test
I want you to feel this work in your own face.
So do the routines for up to 14 days.
If by day 14 you don’t feel a noticeable shift in tension, lift or skin texture, just email me and I’ll refund you. No questions asked.
The only thing I ask is that you give it a real try.
This method works when you commit to connect intentionally with your face for a few minutes a day.
Just fill out your info below to get everything listed on this page! ↓
42 Face Massage Techniques to sculpt, lift and smooth your skin
7 Complete Follow-Along Face Routines (15 minutes each)
Step-by-step video guidance you can follow easily
Detailed written explanations and technique breakdowns & graphics
Bonus 1: Upper Body Melt & Lift Series - releases chest, neck and shoulder tension that drags the face down
Bonus 2: Progress & Refinement Check Ins - thoughtful notes and reminders that help you stay consistent
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How to combine Skin Care products with your Face Massage Routine.
Skincare Ingredients: know what to buy & what to skip
Boost your results by pairing the right products with Facial Massage.
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All prices in EUR